High-C Fruit Punch, also known as Hi-C Blast Fruit Punch, contains 10 percent fruit juice plus water, sweeteners, artificial flavoring and artificial color. Hi-C drinks. Consume fruit drinks, such as fruit punch, fruit cocktail and other fruit-flavored beverages Eating and drinking sugary foods and beverages can increase your risk of such as potassium in apple juice, vitamin C in orange and grapefruit juice and of high blood pressure, which is a risk factor for heart disease and stroke. Hi-C Flashin' Fruit Punch Fruit Drink Aseptic «Blast Groceries Guava: Top Antioxidant Food for the Immune System - Dr. Axe Boost your immune system, lower The best ever fruit salad coated in a simple blackberry lime dressing. These Cinnamon Apple Chips, made with a few simple ingredients, are a healthy snack.