Try one of these healthy smoothie and protein shake recipes for a meal replacement, Smoothies are a great way to get a nutrient-packed meal or snack, stat. you need—protein, healthy fats, vegetables, and fruits—all in a to-go cup. .. the rest of the day, Roussell says—and a nutritious mix of fruit, oats, nuts, and seeds. Learn how to make a smoothie that's packed with protein, fruit, and other nutritious ingredients Healthy smoothie recipes full of the nutrients and protein you need and other nutritious ingredients—and they're great for those on a smoothie diet, too. MORE: 12 Foods That Lower Cholesterol Naturally. Aren't protein smoothies like the best? They're easy, healthy, quick, and flavorful. good things right there. Plus you can make your. Aren't protein smoothies like the best? They're easy, healthy, quick, and flavorful. good things right there. Plus you can make your. 6 Healthy Superfood Smoothie recipes loaded with fresh fruits, vegetables, whole food smoothies, vegetables, fresh fruit, fish, and chicken. Vital Proteins Collagen — good source of protein and helps the gut lining repair. These healthy drinks can deliver the body of your dreams—and, even 23 Best Protein Shake Recipes for Weight Loss . Berry Oat Smoothie.