Foods Map · Vitamins & Minerals · Alkaline – Acid · Health. Tag Archives: Prickly pear pregnancy Prickly pear fruit go by many names, the most common being prickly pear, The fruit can be eaten whole (flesh, skin and seeds), unless you As far as health benefits are concerned, here are 7 laudable. Do you know which are the best fruits to eat during pregnancy? The good old guava is a tropical fruit and highly nutritious. .. Tuna chunks along with chopped olives, capers, and peppers make a good and healthy option. What Are The Health Benefits Of Pears During Pregnancy? Consume pears along with high iron foods such as beans, meat or rice, as vitamin C in the fruit helps.