Some fruit juices and smoothies contain four times the amount of sugar the World Health Organisation recommends an average person should. Despite their healthy image, there can be a rough side to smoothies, says Rose Prince. For the uninitiated, a "smoothie" is liquidised fruit and fruit juice. valuable source of vitamins and an excellent way of feeding children large quantities of fruit. Yogurt, a good source of calcium, is sometimes added. These 11 recipes prove the tastiest way to tap into the protein benefits of Greek yogurt is by blending rich, creamy yogurt right into your iphone-wallpapers.infog: giant bat. Some fruit juices and smoothies contain four times the amount of sugar the World Health Organisation recommends an average person should. Dragonfruit Smoothie Recipe: 1 whole dragonfruit❤ cup ice 2 large strawberries 1 cup coconut milk or almond let's be healthy for a second and drink these dragon fruit smoothies! Dragon fruit smoothie - Blend dragon fruit with banana, honey, ice and yogurt top Flying fox fruit bat enjoying an upside down smoothie. Healthy Protein Packed Berry Yogurt Smoothie | iphone-wallpapers.info #recipe #drink # They are also an easy way to add extra fruit into your iphone-wallpapers.infog: giant bat.