Learn more about dragon fruit nutrition facts, health benefits, healthy recipes, and Who knew there was a plant with a flower like an explosion of flame, which . used as a medication to treat heart problems, is present in the fruit itself, and an. Here are just ten surprising health benefits of dragon fruit. Considered a cactus plant, its vibrant green and reddish-pink hues indicate that the fruit is This is definitely one of the best “super fruits” out there. Heart Healthy. Although the flower dies, the plant gives away to a fruit approximately six times every year. . Adding dragon fruit to your diet too can do a lot good to your skin. . Eating dragon fruit can help in keeping your heart healthy.