EASY and healthy 20 minute Honey Garlic Shrimp dish the whole family will love! Recipe . Grill Recipe - Hawaiian Chicken Kabobs - South Beach Diet phase 2 (because of fruit) . And cherry juice helps with muscle spasms and soreness! Recipes Recipes Healthy kidneys remove excess potassium in the urine to help maintain low potassium (hypokalemia) is uncommon in people who eat a healthy diet. . Choose dried cranberries, instead of raisins or other dried fruit. bell peppers, mushrooms or garlic, instead of tomatoes, tomato sauce or chili sauce. Find the best food and snack sources of potassium to complete your Other sources of the mineral include sweet potatoes, oranges, tomatoes and tomato juice. Check out these recipes that offer an abundance of the mineral in every serving Another quarter-cup of fruit that provides potassium- prunes proffer a healthy.