Keep your snack healthy with this 2-Ingredient Low-Fat Fruit Dip. This dip however is half the calories and fat of traditional fruit dip (you know, that one that’s just a stick of cream cheese and a jar of marshmallow cream) because it’s made with Lite Cool Whip and low-fat. The Best Low Calorie Fruit Dip Recipes on Yummly | Creamy Fruit Dip, Creamy Lime Chipotle Dip, Peanut Healthy Yogurt Fruit Dip Recipes. Easy, 3 ingredient cream cheese fruit dip recipe that is low calorie and fat free. Easy, 3 ingredients cream cheese fruit dip made with Greek yogurt and fat free.