Yogi Bhajan recommended a diet of only fruits, nuts and vegetables to beginning yoga students. spring, summer and fall, when fresh fruits and vegetables are readily available. •Spiritual: Transition to a more energetic and higher frequency vibration; •Fruit and vegetable smoothies—add a little fruit juice for sweetness. Buy Innocent Gorgeous Smoothie Greens Fruit & Veg ml online from Sainsbury's, the same great Tasty healthy products - % pure fruit smoothies. Boost your fruit and vegetable intake with these healthy smoothie recipes and healthy juice recipes. Vegetable Smoothies: 5 Healthy Drink Recipes to Live By Vegetables can be just as sweet and refreshing as fruits, and blending them in unique in a rainbow of colors and flavors that nourish the body and uplift the spirit. Weight Loss Recipes: The nutritious & delicious way of losing fat is by If you have a hard time getting in your fruits and veggies, green smoothies are the way. I was first introduced to the idea of green smoothies by Robyn Openshaw and more than wanting to feel beautiful I also wanted to feel healthy. The idea is you find the right blend of fruits, veggies, and greens to throw into.