What are the health benefits of eating passion fruit? Tropical passion fruit tartlets: These mini tarts have a buttery shortbread crust and. Passion fruit Passiflora edulis, is Vitamin C and fiber rich fruit support for cancer, insomnia, Taste, Fresh, sweet yet slightly tart taste .. If you eat one serving of passion fruit each day, you can satisfy 1/4 of your potassium needs instantly. How to Eat and Use Passion Fruit - two wrinkled passion fruits yellow and intensely aromatic — the flavor ranges from sweet-tart to very tart. A recipe for a light, silky, yet decadent passion fruit tart. A wonderful treat And, I was good and did take my own advice. If you were having a passion fruit straight you can eat the seeds, but for a tart I wanted a clean puree. Pleasantly sweet and tart, Passion fruit, also known as granadilla, is brimming with many plant-derived nourishing essentials offering optimum health. Passions. Passion fruit vines make good container specimens but require maintenance. They perform The unique flavor is appealing, musky, guava-like and sweet/tart to tart. The yellow . tart flavor. Good for eating out of hand, excellent for juicing.