Cactus Fruit Health Benefits. The cactus fruit, also known as the prickly pear, nopal, Indian fig or tuna, is an edible part of the cactus plant. Just like the cactus. Fruit health benefits can help everyone have a longer, healthy life. In fact, studies show fruit health benefits are even more far reaching than thought in the past. Health benefits of prickly pear include its ability to lower cholesterol, 'Prickly pear' is the common name of the fruit that grows on top of the.
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