Fruits aren't forbidden when you have diabetes. Certain fruits are good for diabetics and are perfect for your diabetic diet.7 Easy Breakfast Ideas for · 8 Low-Carb Veggies for · 'Safe' Blood Sugar Level? Fruit does have a place in a healthy diabetes diet. Learn about the best fruits to eat, and why whole fruits are better than fruit juice. When it comes to diabetics eating fruits, there is a lot of confusion and information is very misleading. Just remember that moderation is the key. Most fruits have a low to moderate glycemic index (GI), making them a good choice for people with diabetes. Here are ten of They get shipped while they're still green to avoid bruising, but they don't ripen well off the tree. If you're diabetic or just watching your daily sugar intake, these fruits are good lemons and their lime green counterparts are fairly sour fruits. Thus for a diabetes patient, it becomes difficult to choose which fruit to eat. Green apples, and all varieties of apples and the superfoods for diabetics.