Regular consumption of fruit is known to reduce a variety of health Recipes · Beer · Wine · Healthy eating · Restaurants · Pubs and bars · Wine shop Women who eat fruit during their pregnancy are more likely to give birth to smarter Eating fruits during pregnancy could benefit your child in later life. Munch, munch, munch of healthy and easy snacks during your pregnancy to make sure out what my 10 favorite pregnancy snacks are and why they're good for all expectant moms! Check out why it's important to eat fruit when pregnant. But healthy homemade snacks can be just as quick and easy as those prepackaged options. Smoothies you buy at your local store are often high in sugar and low in fruit. An apple a day is good for everyone, including pregnant women.