Take a look at our list of the 7 best foods to effectively treat dry skin; it all Fruit is amazing for keeping your skin hydrated and youthful. Avocado is rich in vitamin E, antioxidants, and healthy fats that reduce inflammation. "Remember, many of the best foods for healthy skin also promote good If you've never tried the slippery seeds of this fruit, indulge yourself. Dry fruits have a number of beauty and health benefits. So have a look at the top 6 dry fruits you must incorporate in your daily diet. This dry fruit makes excellent face packs as well. Raisins also keep your skin healthy and beautiful as they contain resveratrol, an antioxidant that slows down skin ageing. Best way to rejuvenate your skin is to consume fruits and apply a fruit mask every alternate day. For dry skin with pigmentation, mix lemon juice and coconut oil, dab it on your skin and .. Here's how you can include apricots in your diet. She explains that beautiful skin starts on your plate. A healthy diet based on whole foods including a wide variety of vegetables and fruit, nuts. "Remember, many of the best foods for healthy skin also promote good If you've never tried the slippery seeds of this fruit, indulge yourself.