The Fruit of Islam (FOI), or "Fruit" for short, is the male-only paramilitary wing of the Nation of Islam (NOI). The Fruit of Islam wear distinctive blue or white uniforms Missing: cups healthy. This is really not a problem as long as the juice is % natural fruit juice The juice should be given in a sippy cup and not a bottle to avoid dental problems. Dole Fruit Bowls are low in calories, with 60 to 70 per serving. Although Dole Fruit Bowls offer health benefits, eating raw, unpackaged fruit gives you better, more complete nutrition. Dole also offers bowls of sliced peaches, pears, pineapples or mandarin iphone-wallpapers.infog: islam.