Everyone should be eating more fruit and vegetables. Fruit and diabetes Some people find that it is easy to overdo the dried fruit, grapes and tropical fruits. If you have diabetes, you can eat dried fruit for fiber, vitamins, minerals and antioxidants -- just not as much as you could if it were in an alternative. When it comes to diabetics eating fruits, there is a lot of confusion and information is very misleading. Just remember that moderation is the key.
Diabetic Fruits To Eat Control Blood Sugar Levels Best Fruits, Food and Snacks to Eat and Avoid for Diabetic Patient. Complete Diabetes Food Chart List and Diet Plan. Diabetes Most of the nuts or dry fruits contain omega-3 fatty acids, unsaturated fats, vitamin E, fiber, and. Sugar content is high in dried fruits than in fresh fruits. packed with a sizeable degree of vitamin C. It can be added to a diabetic's list of fruits. People suffering from diabetes should eat more and more dry fruits and nuts in their daily.