8 Infused Water Recipes to Upgrade Your H2O. Trade in your regular bottle for healthy fruit- and herb-flavored water combinations that 8 cups spring or filtered water; 1 large organic lemon, cut into half-inch slices; 2 dried. This healthy, hydrating beverage will nourish your body and delight your senses with thousands of recipes - see the 10 benefits of fruit infused water. a Healthy Body Weight. Fruit infused water is more filling and nutritious than plain water. This beverage will keep your body hydrated and remove waste from your system. Mixed with fruits, veggies, herbs, and even flowers, these infused water recipes You know you need to drink a lot of water to stay healthy and hydrated, but.