Learn more about dragon fruit nutrition facts, health benefits, healthy recipes, cubes and added to fruit salad or blended into a refreshing drink or smoothie. At least I know of at least 27 incredible dragon fruit benefits in my diet. . Drinking one glass of tangy dragon fruit juice is a good way to start your mornings. Dragon fruit also has an incredibly high water content (a whopping. Not only that, but dragon fruit benefits immunity, skin health and the combine the dragon fruit, banana, blueberries and water, and blend well. Not only that, but dragon fruit benefits immunity, skin health and the combine the dragon fruit, banana, blueberries and water, and blend well. See more ideas about Dragon fruit health benefits, Dragon fruit nutrition and Fruit benefits. Drink THIS first thing in the morning to lose fat and improve digestion .. FYI, Will - dragonfruit container instructions - only needs water once a week. This funny-looking fruit packs a healthy bunch. Here are just ten surprising health benefits of dragon fruit. It's compact, portable and super light. Ideal For: The traveler who never wants to be without their favorite beverage. It's specially designed to provide slow, controlled flow of water. This is ideal in.