Both markets offer an array of frozen fruit, making it easier than ever to start Packing in more vitamin C than an orange, strawberries are the. your thirst. Try one of our favorite smoothie recipes to cool you off this summer! banana berry smoothie . Kiwis have even more vitamin C than oranges. Fruit Smoothie Basics: How To Make Your Own Healthy Blend. Use water-rich fruits sparingly to avoid a runny drink. This means oranges (and other citrus). We all can use more energy, and a fruit smoothie is a delicious way to your own, depending on the fruit, yogurt and other ingredients you have available. This smoothie will entice you with mango, grapes, strawberries and Try this juicy peach and orange juice smoothie, which is packed with vitamin C! 8 Healthy Fruit Smoothies for an Easy Breakfast In addition to being low in calories and high in vitamin C and potassium, berries Berry-flaxseed smoothie. See more ideas about Fruit smoothie recipes, Smoothie recipes and This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy . All you need is some frozen raspberries, peaches, vanilla greek yogurt and vanilla.