Is it healthy to just eat fruit healthy and unhealthy fruits

is it healthy to just eat fruit healthy and unhealthy fruits

Just what is the fruitarian diet and why is it getting so popular? “a subset of raw veganism where you eat botanical fruits in their natural state. Fresh fruit is a healthy choice and loaded with vitamins and antioxidants; however fruit For example, just one cup of raspberries contains 8 grams of fiber. Why is that bad? Enjoy fruits in moderation but focus on eating more vegetables. When you only eat fruit, you're excluding a lot of valuable nutrients from your Eating an all-fruit diet isn't the best way to keep your body healthy and strong. .. one question: "All I really wanted to know was why this diet was bad?" Ehret believed in eating nothing but fruits and starchless vegetables like. is it healthy to just eat fruit healthy and unhealthy fruits

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WHY I JUST EAT FRUIT!

Comments (1)

  1. is it healthy to just eat fruit healthy and unhealthy fruits says:

    I have thought and have removed this question

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