Ask the Diet Doctor: What are the Benefits of Juicing? Q: What are the benefits of drinking raw fruit and vegetable juices vs. eating the whole foods? A: There aren't any benefits to drinking fruit juice over eating whole fruits. Summer is close, so we should start detoxing and improve our skin health. This skin glow juice contains awesome fruits and veggies with vitamins, minerals, and. Here is a list of some of the best fruit and vegetable juices for glowing skin The juice of fruits and vegetables are a rich source of nutrients that your face skin will readily absorb. Drinking fresh fruit and vegetable juices is a welcome change especially for The many benefits of carrot juice make it excellent for skin care.