The best thing about this recipe is that you are getting three servings of fruits and veggies in my meal replacement smoothies, hence the tomato and carrot. As the joke goes: Knowledge is knowing that a tomato is a fruit. Wisdom This is the recipe for smoothie:Recipe of Tangy Tomato Smoothie for Weight-loss Diet. Super Boost Power Smoothie Recipe Pesto Baked Tomato-Vegetable Casserole Recipe . Most people who want to start out on a healthy diet incorporate fruits and vegetables into the bulk of their meals – and for good reason. Not only are.