Top olive smoothie recipes and other great tasting recipes with a healthy Full ingredient & nutrition information of the Cottage Cheese Fruit Smoothie Calories. Our best ever healthy smoothie recipes. From fruit smoothies to breakfast smoothie bowls, smoothies are really versatile and a great way to get. The most powerful protein shake recipes use these ingredients. You may Juices should be avoided and whole fruits and vegetables should be used instead. . Like olive oil, the fat in an avocado is mostly monounsaturated.